Best Chia Seed Pudding for Toddlers
Treat your little ones to this vibrant Best Chia Seed Pudding for Toddlers, a refreshing summer snack that’s as delightful as it is nutritious. Bursting with the natural sweetness of fresh berries, this creamy pudding is easy to prepare and can be customized to suit your toddler’s tastes. Perfect for warm days, it’s a fun way to keep them engaged in healthy eating while offering a wholesome treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Dessert
- Method: Refrigerating
- Cuisine: American
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk (or any milk of choice)
- 2 tbsp honey (for toddlers over one year) or maple syrup (vegan option)
- 1 tsp vanilla extract
- 1/2 cup fresh berries (strawberries, blueberries, or raspberries)
Instructions
- In a mixing bowl, combine chia seeds and almond milk. Stir well until clump-free.
- Add honey or maple syrup and vanilla extract; mix thoroughly.
- Cover the bowl or transfer the mixture to jars. Refrigerate for at least 2 hours or overnight until thickened.
- Before serving, stir the pudding again and top each portion with fresh berries.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 200
- Sugar: 9g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 0.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 12g
- Protein: 6g
- Cholesterol: 0mg