Garlic and Parmesan Sweet Potato Wedges
Garlic and Parmesan Sweet Potato Wedges are the ultimate summer snack, combining the natural sweetness of sweet potatoes with a savory garlic and cheesy Parmesan twist. These crispy, golden wedges are perfect for any outdoor gathering or a cozy night in. Easy to prepare and incredibly delicious, they will have everyone coming back for seconds!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves about 4 people 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes (about 600g)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- ½ cup freshly grated Parmesan cheese (50g)
- Salt and pepper to taste
- Fresh parsley (optional, for garnish)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and peel the sweet potatoes, then cut them into wedges about half an inch thick.
- In a large bowl, toss the wedges with olive oil, garlic powder, salt, and pepper until evenly coated.
- Spread the wedges on a parchment-lined baking sheet in a single layer.
- Sprinkle the grated Parmesan cheese evenly over the wedges.
- Bake for 25-30 minutes or until golden brown and crispy, flipping halfway through.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 200
- Sugar: 4g
- Sodium: 210mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 10mg