High Protein Frozen Peanut Butter Greek Yogurt Bites
High Protein Frozen Peanut Butter Greek Yogurt Bites are the ultimate summer treat that combines creamy Greek yogurt and rich peanut butter into bite-sized frozen delights. Perfect for hot days, these snacks are not only refreshing but also packed with protein to keep you energized.
- Prep Time: 10 minutes
- Cook Time: 120 minutes
- Total Time: 2 hours 10 minutes
- Yield: Approximately 12 servings 1x
- Category: Snack
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 1 cup plain low-fat Greek yogurt
- 1/2 cup natural peanut butter
- 2 tbsp honey (adjust to taste)
- 1/4 cup mini chocolate chips
- 1/4 cup chopped nuts (optional)
Instructions
- In a medium mixing bowl, combine Greek yogurt, peanut butter, and honey. Mix until smooth.
- Gently fold in mini chocolate chips and chopped nuts if desired.
- Scoop tablespoon-sized portions onto a parchment-lined baking sheet.
- Freeze for about 2 hours or until solid.
- Store in an airtight container or resealable bag for up to three months.
Nutrition
- Serving Size: 3 bites (45g)
- Calories: 140
- Sugar: 6g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg