Quick Frozen Greek Yogurt Blueberry Bites
Beat the summer heat with these Quick Frozen Greek Yogurt Blueberry Bites, a delightful combination of creamy Greek yogurt and sweet, juicy blueberries. Perfect for snacking or as a guilt-free dessert, these bites are easy to make and packed with flavor. Simply mix, freeze, and enjoy a refreshing treat that will take you back to sun-soaked afternoons. Ideal for both kids and adults, these bites will quickly become your go-to summer snack.
- Prep Time: 10 minutes
- Cook Time: 240 minutes
- Total Time: 4 hours 10 minutes
- Yield: Approximately 12 servings (36 bites) 1x
- Category: Snack
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 2 cups plain Greek yogurt
- 1 cup fresh blueberries
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Mini muffin tin or silicone molds
Instructions
- Gather all ingredients in a clean workspace.
- In a mixing bowl, combine Greek yogurt, honey (or maple syrup), and vanilla extract until creamy.
- Gently fold fresh blueberries into the yogurt mixture until evenly distributed.
- Spoon the mixture into mini muffin tins or silicone molds, filling them about three-quarters full.
- Freeze for at least four hours or until completely solid.
- Carefully remove the bites from molds and serve immediately, optionally drizzling with extra honey.
Nutrition
- Serving Size: 3 bites
- Calories: 90
- Sugar: 8g
- Sodium: 30mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 10mg