Summer Snacks: Roasted Carrot Fries
Roasted Carrot Fries are a vibrant and healthy alternative to traditional fries, perfect for summer snacking. These crispy, golden treats are made from fresh carrots tossed in olive oil and spices, then baked to perfection. Not only do they offer a satisfying crunch, but they also boast natural sweetness that will delight your taste buds. Serve them as a fun appetizer at barbecues or enjoy them as a guilt-free snack while binge-watching your favorite shows.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 6 medium fresh carrots
- 2 tbsp olive oil
- 1 tsp sea salt
- 0.5 tsp paprika
- 0.5 tsp garlic powder
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and peel the carrots, then cut them into fry-shaped sticks.
- In a large bowl, toss the carrot sticks with olive oil, sea salt, paprika, and garlic powder until evenly coated.
- Spread the carrot fries on a parchment-lined baking sheet in a single layer.
- Roast in the oven for 20-25 minutes, flipping halfway through until golden brown and crispy.
- Let cool slightly before serving; enjoy as a delicious snack or appetizer!
Nutrition
- Serving Size: 1 cup (130g)
- Calories: 100
- Sugar: 6g
- Sodium: 350mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://carmenrecipes.com/summer-snacks-roasted-carrot-fries/