Summer Snacks: Strawberry Oatmeal Bars
Summer Snacks: Strawberry Oatmeal Bars are a delightful treat that embodies the essence of summer with every bite. Made with fresh strawberries and hearty rolled oats, these bars are perfect for picnics, breakfast on-the-go, or a sweet afternoon snack. Easy to prepare and customizable, they deliver both flavor and nutrition without compromising on taste.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Approximately 12 bars 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups rolled oats
- 1 cup fresh strawberries, sliced
- 1/3 cup honey or maple syrup
- 1/2 cup almond butter (or any nut butter)
- 1 tsp vanilla extract
- 1 tsp baking powder
- Pinch of salt
Instructions
- Preheat oven to 350°F (175°C) and line an 8-inch square baking dish with parchment paper.
- In a large bowl, mix rolled oats, baking powder, and salt.
- In another bowl, combine almond butter, honey or maple syrup, and vanilla extract until smooth. Gently fold in sliced strawberries.
- Combine wet ingredients with dry ingredients until well mixed.
- Spread the mixture evenly in the prepared dish and bake for 25-30 minutes until golden brown.
- Allow to cool completely before cutting into squares.
Nutrition
- Serving Size: 1 bar (40g)
- Calories: 160
- Sugar: 8g
- Sodium: 45mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://carmenrecipes.com/summer-snacks-strawberry-oatmeal-bars/