Turkey Taco Bowl
Turkey Taco Bowl is a vibrant, flavor-packed dish that combines seasoned ground turkey with fresh vegetables, served over a fluffy base of rice or crisp lettuce. This easy-to-make meal is perfect for busy weeknights, allowing you to impress your family with minimal effort. Customize it with your favorite toppings for a delightful twist that makes every bowl unique and satisfying.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Mexican
Ingredients
Scale
- 1 lb ground turkey
- 2 tsp taco seasoning
- 1 cup bell peppers (chopped, any colors)
- 1/2 cup red onion (chopped)
- 2 cups cooked brown rice or shredded lettuce
- 1/2 cup sour cream (for topping)
- 1 cup shredded cheese (for topping)
- 1/2 cup salsa (for topping)
Instructions
- Gather and chop the bell peppers and red onion. Cook the brown rice according to package instructions.
- In a large skillet over medium heat, add 1 tsp olive oil and cook the ground turkey until no longer pink (about 5-7 minutes).
- Add taco seasoning and 1/4 cup water to the turkey, stirring well. Simmer for about 3 minutes until thickened.
- Push the turkey to one side of the skillet and sauté chopped bell peppers and onions on the other side until tender (about 5 minutes).
- Assemble your bowls: start with rice or lettuce, then top with turkey mixture, sautéed veggies, sour cream, shredded cheese, and salsa.
- Serve immediately or keep family-style at the table.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://carmenrecipes.com/turkey-taco-bowl/