Frittata Recipe: Garden Veggie Delight
Indulge in the vibrant flavors of our Frittata Recipe: Garden Veggie Delight, a delightful dish bursting with fresh vegetables and creamy cheese. This easy-to-make frittata features golden eggs enveloping colorful bell peppers, nutritious spinach, and aromatic herbs, creating a meal that’s perfect for brunch or dinner. Enjoy a slice warm or cold for an unforgettable experience that will keep you coming back for more!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 8 large eggs
- 1 cup bell peppers (mixed red, yellow, and green)
- 2 cups fresh spinach
- 1 medium onion
- 1 cup shredded cheese (cheddar or feta)
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In an oven-safe skillet, heat olive oil over medium heat. Add diced onion and bell peppers; sauté until softened (about 5 minutes). Stir in fresh spinach until wilted.
- In a bowl, whisk together eggs with salt and pepper until frothy.
- Pour the egg mixture over sautéed veggies in the skillet; gently fold in cheese.
- Bake for 20-25 minutes or until edges are golden and set.
- Allow to cool slightly before slicing into wedges; serve warm.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 370mg
Find it online: https://carmenrecipes.com/frittata-recipe-garden-veggie-delight/