Marry Me Chicken Pasta
Marry Me Chicken Pasta is an irresistible dish that brings together tender chicken, a creamy garlic sauce, and perfectly cooked pasta. Infused with sun-dried tomatoes and fresh basil, this meal not only tantalizes the taste buds but also creates a memorable dining experience. Perfect for romantic dinners or family gatherings, this recipe promises to impress everyone at your table!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 3 cloves fresh garlic, minced
- 8 oz penne or fettuccine pasta
- 1 cup heavy cream
- 3 tbsp low-sodium soy sauce
- ½ cup sun-dried tomatoes, chopped
- ¼ cup fresh basil, chopped
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Preheat oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Season chicken breasts with salt and pepper. In a skillet, heat olive oil over medium-high heat and sear chicken until golden brown (5-7 minutes per side). Remove and set aside.
- In the same skillet, sauté garlic until fragrant (about 1 minute). Stir in heavy cream, soy sauce, and sun-dried tomatoes; simmer for about 5 minutes until thickened.
- Add cooked pasta and chicken to the skillet; toss gently until coated.
- Transfer to the baking dish, top with fresh basil, and bake for 10 minutes until bubbly.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 550
- Sugar: 4g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 120mg
Find it online: https://carmenrecipes.com/marry-me-chicken-pasta-2/