Poached Eggs
Poached eggs are a delightful breakfast staple that can elevate any meal with their creamy texture and rich flavor. Perfectly cooked, they feature tender whites that cradle a luscious runny yolk, making them ideal for topping toast, salads, or grain bowls. With just a few simple ingredients and steps, you can master this culinary technique and impress anyone at your table. Whether you crave a classic brunch or an easy weeknight dinner, poached eggs are your secret ingredient to deliciousness.
- Prep Time: 5 minutes
- Cook Time: 6 minutes
- Total Time: 11 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Poaching
- Cuisine: American
Ingredients
Scale
- 4 large fresh eggs
- 1 tablespoon white vinegar
- Water (enough to fill the pot 3 inches deep)
- Salt (to taste)
Instructions
- Fill a medium-sized pot with water and bring it to a gentle simmer over medium heat.
- Add vinegar to the simmering water to help the egg whites coagulate.
- Crack each egg into a small bowl individually before gently sliding them into the water.
- Cook undisturbed for 3 minutes for runny yolks or up to 5 minutes for firmer yolks.
- Carefully remove each egg with a slotted spoon and drain on paper towels.
- Serve atop toast, salads, or alone with salt and pepper.
Nutrition
- Serving Size: 2 poached eggs (100g)
- Calories: 140
- Sugar: 0g
- Sodium: 110mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 370mg
Find it online: https://carmenrecipes.com/poached-eggs/