Butternut Squash Pasta with Spinach is like a warm hug on a chilly evening, a dish that dances on your taste buds with its creamy texture and vibrant flavors. Imagine the sweet, nutty aroma of roasted butternut squash mingling with the earthy notes of fresh spinach, creating a symphony of deliciousness that will have you coming back for seconds (or thirds—no judgment here!). moist pumpkin cupcakes delicious pumpkin oatmeal cream pies.
As I stood in my kitchen one evening, toddler in tow, trying to whip up something quick yet nutritious, I stumbled upon this magical recipe. I realized that Butternut Squash Pasta with Spinach was the perfect solution to my “what’s for dinner” dilemma. It’s comforting enough for family gatherings yet fancy enough to impress unexpected guests. Trust me; your taste buds will thank you! For more inspiration, check out this Philly Cheesesteak Pasta Recipe recipe.
Why You'll Love This Butternut Squash Pasta with Spinach
- This amazing Butternut Squash Pasta with Spinach offers more than just flavor; it makes meal prep a breeze.
- You can easily customize the ingredients based on what you have on hand.
- The vibrant colors and aromas make it visually stunning on any dinner table.
- Perfect for grilling but versatile enough for baking or pan-searing.
Ingredients for Butternut Squash Pasta with Spinach
Here’s what you’ll need to make this delicious Butternut Squash Pasta with Spinach:
- Butternut Squash: Look for a firm squash with a smooth skin; its sweetness will be the star of this dish.
- Pasta: Use your favorite type—spaghetti, penne, or even gluten-free options work great.
- Fresh Spinach: Baby spinach wilts beautifully into the sauce; opt for vibrant green leaves.
- Olive Oil: Extra virgin olive oil enhances flavor and adds richness to the dish.
- Garlic: Fresh garlic cloves add an aromatic punch that elevates the overall taste.
For the Sauce:
- Heavy Cream: This creamy base ties all flavors together, making every bite indulgent.
- Parmesan Cheese: Freshly grated cheese provides that savory depth that complements butternut squash perfectly.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Butternut Squash Pasta with Spinach
Follow these simple steps to prepare this delicious Butternut Squash Pasta with Spinach:
Step 1: Preheat Your Oven
Preheat your oven to 400°F (200°C). While it warms up, grab a baking sheet and line it with parchment paper for easy cleanup.
Step 2: Roast That Squash
Cut the butternut squash in half lengthwise and scoop out those seeds like you’re digging for treasure. Drizzle olive oil over both halves and sprinkle generously with salt and pepper. Place them cut-side down on the baking sheet and roast for about 30-40 minutes until they are fork-tender.
Step 3: Cook Your Pasta
While the squash is roasting, bring a large pot of salted water to boil. Add your pasta of choice and cook according to package instructions until al dente. Drain and set aside while you work your magic on the sauce.
Step 4: Sauté Garlic and Spinach
In a large skillet over medium heat, pour in some olive oil (about two tablespoons) and add minced garlic. Sauté until fragrant—around one minute—then toss in fresh spinach leaves. Stir until they wilt down; this should take about three minutes.
Step 5: Create Your Creamy Sauce
Once your butternut squash is ready, scoop out its flesh and add it to your skillet along with heavy cream and grated Parmesan cheese. Stir everything together until you get a luscious sauce that clings beautifully to your pasta.
Step 6: Combine Everything
Add your cooked pasta into the skillet, tossing it gently in the creamy sauce until it’s well coated. If necessary, adjust seasoning with salt or pepper to taste.
Transfer to plates and drizzle with more Parmesan cheese for the perfect finishing touch! Enjoy every delightful bite of your Butternut Squash Pasta with Spinach—it’ll be love at first forkful!
You Must Know About Butternut Squash Pasta with Spinach
- This amazing Butternut Squash Pasta with Spinach offers more than just flavor; it makes meal prep a breeze.
- You can easily customize the ingredients based on what you have on hand.
- The vibrant colors and aromas make it visually stunning on any dinner table.
- Perfect for grilling but versatile enough for baking or pan-searing.
Perfecting Butternut Squash Pasta with Spinach Cooking Process
First, roast the butternut squash until it’s golden and tender. While that’s happening, cook your pasta in salted water. Once both are ready, sauté garlic and spinach, then combine everything for a delightful dish that sings of autumn.
Add Your Touch to Butternut Squash Pasta with Spinach
Feel free to swap in your favorite pasta type or add protein like chicken or chickpeas. Want a kick? Try red pepper flakes or fresh herbs for an aromatic twist that elevates this dish to new heights!
Storing & Reheating Butternut Squash Pasta with Spinach
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply warm in a skillet over medium heat, adding a splash of water or olive oil to keep it creamy and delicious.
Chef's Helpful Tips for Butternut Squash Pasta with Spinach
- 1.
- For extra flavor, roast the butternut squash with olive oil and your favorite spices before mixing it into the pasta.
2.
- Always taste and adjust seasonings; sometimes a pinch of salt can bring all the flavors together beautifully.
3.
- Don’t overcook the spinach; just wilt it slightly for that perfect texture without losing nutrients!
Sometimes I whip up this dish for friends who think veggies are boring, only to see them devour it and ask for seconds—proof that even skeptics can fall in love with greens!
FAQs About Butternut Squash Pasta with Spinach
What is Butternut Squash Pasta with Spinach?
Butternut Squash Pasta with Spinach is a delightful dish that combines creamy butternut squash sauce with fresh spinach and pasta. This recipe highlights the natural sweetness of roasted butternut squash, which is blended into a smooth sauce. The addition of spinach not only adds vibrant color but also boosts the nutritional value. Together, they create a satisfying meal that is both comforting and healthy. Perfect for a quick weeknight dinner or a special occasion, this dish can be enjoyed by everyone.
How do you make Butternut Squash Pasta with Spinach?
To make Butternut Squash Pasta with Spinach, start by roasting cubed butternut squash until tender. In a blender, combine the roasted squash with garlic, olive oil, and seasonings to create a creamy sauce. Cook your choice of pasta according to package instructions. In the final stages, mix the cooked pasta with the sauce and toss in fresh spinach until wilted. Serve with grated cheese if desired for an extra touch of flavor. This simple process results in a delicious and nutritious meal. For more inspiration, check out this Delicious Amish Country Casserole recipe.
Can I customize my Butternut Squash Pasta with Spinach?
Absolutely! You can customize your Butternut Squash Pasta with Spinach by adding other vegetables like kale or mushrooms for added texture and flavor. You may also substitute different types of pasta such as whole wheat or gluten-free options based on your dietary needs. For added protein, consider incorporating chickpeas or grilled chicken. Spices can also be adjusted; try adding red pepper flakes for heat or nutmeg for warmth in the sauce.
How long does Butternut Squash Pasta with Spinach last in the fridge?
Butternut Squash Pasta with Spinach can last up to three to four days when stored properly in an airtight container in the refrigerator. To maintain its freshness and texture, reheat it gently on the stove or microwave, adding a splash of water or broth if needed to revive the sauce’s creaminess. Enjoying leftovers not only saves time but allows you to relish this tasty dish again!
Conclusion for Butternut Squash Pasta with Spinach
In conclusion, Butternut Squash Pasta with Spinach is an easy-to-make dish that offers both flavor and nutrition. Its creamy sauce blends beautifully with fresh spinach and your choice of pasta, making it versatile for various dietary preferences. easy oven-baked frittata Whether you’re cooking for family or friends, this recipe will impress everyone at the table. Don’t hesitate to experiment with ingredients to make it your own while keeping its essential elements intact!
Butternut Squash Pasta with Spinach
Butternut Squash Pasta with Spinach is a comforting and delectable dish that combines the creamy sweetness of roasted butternut squash with fresh spinach and your choice of pasta. This vibrant recipe is perfect for cozy family dinners or elegant gatherings, offering a delightful blend of flavors that will leave everyone craving more. Easy to prepare and customize, it’s a nutritious option for any occasion!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 1 medium butternut squash (about 2 cups, cubed)
- 8 oz pasta (spaghetti, penne, or gluten-free)
- 2 cups fresh baby spinach
- 2 tbsp extra virgin olive oil
- 3 cloves garlic, minced
- 1 cup heavy cream
- ½ cup freshly grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Slice the butternut squash in half, scoop out the seeds, drizzle with olive oil, and season with salt and pepper. Place cut-side down on the baking sheet and roast for 30-40 minutes until tender.
- Cook pasta according to package instructions in salted water until al dente. Drain and set aside.
- In a large skillet over medium heat, sauté minced garlic in olive oil until fragrant (about 1 minute). Add spinach and cook until wilted (about 3 minutes).
- Scoop out the roasted squash flesh and add it to the skillet with heavy cream and Parmesan cheese. Stir until combined into a creamy sauce.
- Toss in cooked pasta, mixing until well-coated. Adjust seasoning if needed, then serve garnished with more Parmesan.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 410
- Sugar: 5g
- Sodium: 400mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 55mg






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