Amazing Parmesan Crusted Chicken Sheet Pan Dinner Delight

The aroma of roasted chicken wafts through the air, mingling with the savory scent of melted Parmesan cheese, creating a mouthwatering experience that makes your heart sing. This Parmesan Crusted Chicken Sheet Pan Dinner is not just a meal; it’s an adventure waiting to happen in your kitchen. apple maple munchkins Picture this: you’re coming home after a long day, and the thought of cooking feels as daunting as scaling Mount Everest. brown sugar maple cookies But fear not! With this one-pan wonder, dinner becomes a delightful breeze.

Speaking of breezes, let me take you back to a time when I was trying to impress my buddies with my culinary skills. Spoiler alert: it involved more smoke alarms than actual cooking. Fast forward to now, and I’ve discovered this gem of a recipe that transforms chicken into something so flavorful and satisfying that even my smoke alarm has taken a break. Whether it’s a busy weeknight or a casual gathering with friends, this dish promises to tantalize your taste buds without burning down the house.

Ingredients for Parmesan Crusted Chicken Sheet Pan Dinner

Here’s what you’ll need to make this delicious Parmesan Crusted Chicken Sheet Pan Dinner: For more inspiration, check out this Amish Country Casserole recipe.

• Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding.
• Fresh Garlic: Choose firm, fresh garlic cloves for the best flavor.
• Parmesan Cheese: Freshly grated will give you that rich, nutty flavor that pre-grated cheese simply can’t match.
• Panko Breadcrumbs: These add that irresistible crunch to our dish; don’t skip them!
• Olive Oil: A good drizzle will keep everything moist and flavorful while roasting.
• Vegetables (like Broccoli and Bell Peppers): Feel free to mix and match your favorites; they bring color and nutrition to your dinner.

For the Sauce:

• Lemon Juice: Freshly squeezed adds brightness; bottled juice is just sad.
• Salt & Pepper: Essential for enhancing all those delicious flavors.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Parmesan Crusted Chicken Sheet Pan Dinner

Follow these simple steps to prepare this delicious Parmesan Crusted Chicken Sheet Pan Dinner:

Step 1: Preheat Your Oven

Preheat oven to 400°F (200°C). While it’s heating up, grab your trusty baking sheet and line it with parchment paper or give it a light spray with nonstick cooking spray.

Step 2: Prep the Chicken

In a bowl, combine freshly grated Parmesan cheese, panko breadcrumbs, minced garlic, salt, and pepper. Mix well until combined—this is where the magic happens!

Step 3: Coat the Chicken

Take each chicken breast and coat it generously in olive oil before rolling it around in your cheesy breadcrumb mixture until well covered. You want every inch of that chicken to be tasty!

Step 4: Arrange Your Veggies

Chop up your veggies (broccoli and bell peppers work wonders), toss them in olive oil along with some salt and pepper, then spread them out around the chicken on your baking sheet.

Step 5: Bake It All Together

Slide that glorious sheet pan into the oven for about 25-30 minutes or until the chicken is cooked through (165°F/74°C) and golden brown.

Step 6: Serve and Savor

Transfer to plates and drizzle with lemon juice for the perfect finishing touch. Congratulations! You’ve just created a dinner masterpiece!

With its crispy crust paired with tender chicken and vibrant veggies, this Parmesan Crusted Chicken Sheet Pan Dinner is bound to become a favorite in your household. easy baked frittata recipe Enjoy every delicious bite while reveling in how easy it was to whip up!

Perfecting Parmesan Crusted Chicken Sheet Pan Dinner Cooking Process

Start by preheating your oven and preparing the chicken with a delightful parmesan coating. While that crisps up, toss your veggies in olive oil and seasoning. Everything cooks together, ensuring your chicken is juicy and your vegetables are perfectly roasted.

Add Your Touch to Parmesan Crusted Chicken Sheet Pan Dinner

Feel free to swap out the chicken for turkey or even eggplant for a vegetarian option. Experiment with different herbs like rosemary or thyme, or add some cherry tomatoes for an extra burst of flavor!

Storing & Reheating Parmesan Crusted Chicken Sheet Pan Dinner

Store leftovers in an airtight container in the fridge for up to three days. When reheating, use the oven instead of a microwave to keep that crispy texture intact.

When prepping this dish, I remember one night when my friends couldn’t stop raving about how delicious it was—who knew chicken could steal the spotlight at dinner?

FAQs About Parmesan Crusted Chicken Sheet Pan Dinner

What is Parmesan Crusted Chicken Sheet Pan Dinner?

Parmesan Crusted Chicken Sheet Pan Dinner is a delightful and convenient meal that combines juicy chicken breasts coated with a crispy Parmesan cheese crust, alongside a medley of colorful vegetables. This one-pan recipe simplifies cooking and cleanup, making it perfect for busy weeknights. pumpkin coffee cake recipe The chicken is seasoned to perfection, while the veggies roast to enhance their natural flavors. Overall, this dish is not only delicious but also visually appealing with vibrant colors.

How long does it take to prepare Parmesan Crusted Chicken Sheet Pan Dinner?

Preparing the Parmesan Crusted Chicken Sheet Pan Dinner typically takes around 15-20 minutes for prep time and an additional 25-30 minutes for baking. You can easily have this wholesome meal ready in under an hour. While the chicken bakes in the oven, you can relax or focus on other tasks, making it an efficient choice for any day of the week.

Can I substitute vegetables in the Parmesan Crusted Chicken Sheet Pan Dinner?

Absolutely! You can customize your Parmesan Crusted Chicken Sheet Pan Dinner by substituting different vegetables based on your preferences or seasonal availability. Popular options include bell peppers, zucchini, broccoli, or asparagus. Feel free to experiment with various combinations to create a dish that suits your taste while still providing that delicious flavor profile.

Is Parmesan Crusted Chicken Sheet Pan Dinner healthy?

Yes, the Parmesan Crusted Chicken Sheet Pan Dinner can be a healthy meal option when prepared mindfully. Using lean chicken breast and fresh vegetables contributes to a balanced diet rich in protein and essential nutrients. Additionally, controlling the amount of cheese used allows you to enjoy its flavor without excessive calories. Overall, it’s a nutritious choice that doesn’t compromise on taste.

Conclusion for Parmesan Crusted Chicken Sheet Pan Dinner

In conclusion, the Parmesan Crusted Chicken Sheet Pan Dinner is an excellent choice for anyone seeking a quick yet flavorful meal option. With minimal prep time and easy cleanup, it fits perfectly into any busy lifestyle. By using fresh ingredients and customizing your vegetable choices, this dish remains both nutritious and satisfying. Enjoy this delicious dinner as it brings together crispy chicken and roasted veggies in one harmonious pan.

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Parmesan Crusted Chicken Sheet Pan Dinner

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Parmesan Crusted Chicken Sheet Pan Dinner is a delightful and hassle-free meal that combines juicy chicken breasts coated in a crispy Parmesan crust with vibrant roasted vegetables. This one-pan dish is perfect for busy weeknights, allowing you to create a satisfying dinner in under an hour. With its rich flavors and easy cleanup, this recipe will quickly become a family favorite, bringing joy to your dining table.

• Author: Samantha Rivera
• Prep Time: 20 minutes
• Cook Time: 30 minutes
• Total Time: 50 minutes
• Yield: Serves 4
• Category: Main
• Method: Baking
• Cuisine: American

Ingredients

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• 3–4 boneless, skinless chicken breasts
• 1 cup freshly grated Parmesan cheese
• 1 cup panko breadcrumbs
• 4 cloves fresh garlic, minced
• 2 tablespoons olive oil (plus extra for coating)
• 2 cups mixed vegetables (e.g., broccoli and bell peppers)
• Juice of 1 lemon
• Salt and pepper to taste

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Instructions

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a bowl, mix together Parmesan cheese, panko breadcrumbs, minced garlic, salt, and pepper.
3. Coat each chicken breast in olive oil then roll in the breadcrumb mixture until thoroughly covered.
4. Toss your chopped vegetables in olive oil, salt, and pepper, then arrange them around the chicken on the baking sheet.
5. Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and is golden brown.
6. Serve warm with a drizzle of lemon juice.

Nutrition

• Serving Size: 1 chicken breast with vegetables (approximately 250g)
• Calories: 420
• Sugar: 3g
• Sodium: 520mg
• Fat: 18g
• Saturated Fat: 5g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 35g
• Fiber: 4g
• Protein: 36g
• Cholesterol: 105mg