Frittata Recipe: Sheet Pan Spinach & Tomato – The aroma of freshly baked eggs mixed with vibrant spinach and juicy tomatoes wafts through the air, making your taste buds dance in anticipation. This Frittata Recipe: Sheet Pan Spinach & Tomato is not only easy to whip up but also a feast for the eyes and palate. fresh pico de gallo recipe Imagine a cozy Sunday brunch, laughter echoing around the table, and this glorious frittata taking center stage. The colorful medley of ingredients promises an explosion of flavor that will leave you feeling satisfied long after the last bite.
Remember those hectic weekday mornings when you wished breakfast could be both quick and delicious? This frittata is your answer. Whether you’re prepping for a lazy weekend or need something substantial before tackling your to-do list, this dish fits the bill perfectly. colorful bagel fruit pizzas Let’s dive into this culinary adventure together!
Why You'll Love This Frittata Recipe</strong>: Sheet Pan Spinach & Tomato
- This amazing Frittata Recipe: Sheet Pan Spinach & Tomato offers more than just flavor; it makes meal prep a breeze.
- You can easily customize the ingredients based on what you have on hand.
- The vibrant colors and aromas make it visually stunning on any dinner table.
- Perfect for grilling but versatile enough for baking or pan-searing.
Ingredients for Frittata Recipe: Sheet Pan Spinach & Tomato
Here’s what you’ll need to make this delicious Frittata Recipe: Sheet Pan Spinach & Tomato: For more inspiration, check out this Amish Country Casserole recipe.
- Eggs: Use large eggs for a fluffy texture; they’re the heart of your frittata.
- Fresh Spinach: Opt for fresh spinach as it wilts beautifully and adds vibrant color.
- Cherry Tomatoes: These little gems burst with flavor, adding a sweet touch to your dish.
- Onion: A medium onion, finely chopped, provides depth and sweetness to every bite.
- Feta Cheese: Crumbled feta adds a tangy creaminess that elevates the entire dish.
- Olive Oil: A drizzle of good quality olive oil enhances all flavors while preventing sticking.
- Salt and Pepper: Essential seasonings that bring out all the wonderful flavors of your ingredients.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Frittata Recipe: Sheet Pan Spinach & Tomato
Follow these simple steps to prepare this delicious Frittata Recipe: Sheet Pan Spinach & Tomato:
Step 1: Preheat Your Oven
Preheat your oven to 400°F (200°C). While it heats up, grab a large sheet pan and spray it with nonstick cooking spray.
Step 2: Sauté Your Veggies
In a skillet over medium heat, add a splash of olive oil. Toss in the chopped onion and sauté until fragrant and translucent—about five minutes. Add in the fresh spinach and cook until wilted.
Step 3: Whisk Those Eggs
In a large bowl, crack open your eggs—about six should do! Whisk them well until they’re frothy, then season with salt and pepper to taste.
Step 4: Combine Ingredients
Mix in the sautéed spinach and onions along with halved cherry tomatoes and crumbled feta cheese into the egg mixture. Give everything a gentle stir so that all those lovely flavors mingle.
Step 5: Bake It!
Pour your egg mixture onto the prepared sheet pan. Spread it out evenly. Place it in your preheated oven and bake for about 20-25 minutes or until set in the middle.
Step 6: Serve Up!
Once baked to perfection, remove from the oven. Let it cool slightly before slicing into squares or wedges. Serve warm or at room temperature—either way is delicious!
Transfer to plates for sharing with friends or family, drizzling with olive oil for that extra flair if desired. savory slow cooker roast Enjoy every savory bite of this delightful frittata!
You Must Know About Frittata Recipe</strong>: Sheet Pan Spinach & Tomato
- This amazing Frittata Recipe: Sheet Pan Spinach & Tomato offers more than just flavor; it makes meal prep a breeze.
- You can easily customize the ingredients based on what you have on hand.
- The vibrant colors and aromas make it visually stunning on any dinner table.
- Perfect for grilling but versatile enough for baking or pan-searing.
Perfecting Frittata Recipe: Sheet Pan Spinach & Tomato Cooking Process
Start by preheating your oven to 400°F. Sauté your spinach and tomatoes in a pan, then whisk together your eggs while they cook. Combine everything in a sheet pan, pour over the egg mixture, and bake until golden.
Add Your Touch to Frittata Recipe: Sheet Pan Spinach & Tomato
Feel free to swap out spinach for kale or add bell peppers for extra crunch. Try different cheeses like feta for a tangy twist or sprinkle some herbs to jazz it up!
Storing & Reheating Frittata Recipe: Sheet Pan Spinach & Tomato
To keep your frittata fresh, store it in an airtight container in the fridge for up to four days. To reheat, warm it in the oven at 350°F until heated through.
Chef's Helpful Tips for Frittata Recipe</strong>: Sheet Pan Spinach & Tomato
- Use fresh vegetables for better flavor and texture.
- Overcrowding the pan can lead to uneven cooking; give each ingredient space to shine.
- Always season your eggs before mixing for maximum flavor impact.
Sharing my first attempt at this frittata recipe was hilarious; my friends couldn’t stop raving about how I accidentally created the “greenest” dish ever, claiming it was like eating a garden!
FAQs About Frittata Recipe: Sheet Pan Spinach & Tomato
What is Frittata Recipe: Sheet Pan Spinach & Tomato?
The Frittata Recipe: Sheet Pan Spinach & Tomato is a delicious and versatile dish that combines eggs with fresh spinach and juicy tomatoes. This recipe is perfect for breakfast, brunch, or even a light dinner. The beauty of the frittata lies in its simplicity and adaptability; you can easily customize it by adding other vegetables or cheeses. delicious fish taco recipe Prepared on a sheet pan, this frittata cooks evenly and serves multiple people, making it ideal for gatherings or meal prep.
How do I make the Frittata Recipe: Sheet Pan Spinach & Tomato?
To make the Frittata Recipe: Sheet Pan Spinach & Tomato, start by preheating your oven to 400°F (200°C). In a large mixing bowl, whisk together eggs, salt, and pepper. Sauté chopped spinach and diced tomatoes in olive oil until soft. Then, pour the egg mixture over the vegetables in a greased sheet pan. Bake for 20-25 minutes or until the eggs are set. Once done, let it cool for a few minutes before slicing into squares and serving.
Can I customize the Frittata Recipe: Sheet Pan Spinach & Tomato?
Absolutely! One of the best aspects of the Frittata Recipe: Sheet Pan Spinach & Tomato is its versatility. You can add ingredients like bell peppers, onions, cheese, or herbs to suit your taste. Feel free to experiment with different combinations that you enjoy. Just keep in mind that adding extra ingredients may require slight adjustments to cooking time to ensure everything cooks evenly.
How long does the Frittata last in the fridge?
The Frittata Recipe: Sheet Pan Spinach & Tomato can be stored in an airtight container in the refrigerator for up to four days. When you’re ready to enjoy leftovers, simply reheat slices in the microwave or oven until warmed through. This makes it a convenient option for meal prep and ensures you have nutritious meals ready throughout the week.
Conclusion for Frittata Recipe: Sheet Pan Spinach & Tomato
In summary, the Frittata Recipe: Sheet Pan Spinach & Tomato offers a simple yet flavorful way to enjoy eggs combined with healthy vegetables. Its adaptability allows you to personalize it based on your preferences while being easy to prepare for multiple servings at once. Whether served fresh from the oven or as leftovers during the week, this frittata is sure to become a favorite in your household!
Frittata Recipe: Sheet Pan Spinach & Tomato
Experience the delightful fusion of flavors in this Sheet Pan Frittata with Spinach and Tomato. Perfect for brunch or a quick weekday breakfast, this vibrant dish combines fluffy eggs, fresh spinach, and juicy cherry tomatoes for a visually stunning and satisfying meal. Easy to prepare and customizable, it’s your go-to recipe when you need something delicious and fulfilling without the fuss.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Breakfast/Brunch
- Method: Baking
- Cuisine: American
Ingredients
- 6 large eggs
- 2 cups fresh spinach (60g)
- 1 cup cherry tomatoes, halved (150g)
- 1 medium onion, finely chopped
- ½ cup crumbled feta cheese (75g)
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and spray a large sheet pan with nonstick cooking spray.
- In a skillet over medium heat, add olive oil. Sauté chopped onion until translucent, then add spinach until wilted.
- In a bowl, whisk together eggs, salt, and pepper until frothy.
- Combine sautéed vegetables, halved cherry tomatoes, and feta into the egg mixture. Stir gently.
- Pour the mixture into the prepared sheet pan evenly. Bake for 20-25 minutes until set in the center.
- Allow to cool slightly before slicing into squares or wedges. Serve warm or at room temperature.
Nutrition
- Serving Size: 1 square (93g)
- Calories: 165
- Sugar: 2g
- Sodium: 320mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 186mg
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